Work Life ImBalance

Sorry for the lack of posts. Life has been...... complicated. Over the past couple of weeks I've had a big deliverable due at work that required a lot of extra time. The work was hard and long but my group made the deadline. So, life is slowly returning to normal.

During those weeks l had to strip life down to the basics; Family, Work and Health. There weren't any extras. Unfortunately I had to miss a few workouts because there's only 24 hours in the day. I do have to give an extra special thanks to my wonderful wife, she also made sacrifices and really helped me get through it all.

The training is coming along. I'm spending most of my time doing endurance type rides. I do feel like my base endurance is getting good. I'm certainly ahead of where I was last year, not only in my power output but also in how I'm feeling. I really noticed in my rides this weekend were I was able to get out for long hard rides with out excessive fatigue. Not sure I'm race ready but there's time.

More updates soon.